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2022/07/22 16:20:49
Giro di rodaggio dischi Ashima Aro-09
44,70 km
+306 mt
(82 - 130)
03:34:39
19,72 km\h
156 bpm
Special
Creator Garmin Connect
Graph
Km Table
| Km | Elapsed time | Vertical meters | Average speed |
|---|---|---|---|
| 1 | 00:03:41 | -2 mt | 17.87 Km/h |
| 2 | 00:02:46 | -6 mt | 21.11 Km/h |
| 3 | 00:02:45 | 1 mt | 22.20 Km/h |
| 4 | 00:02:20 | -9 mt | 25.03 Km/h |
| 5 | 00:04:30 | -2 mt | 19.07 Km/h |
| 6 | 00:02:41 | 1 mt | 22.42 Km/h |
| 7 | 00:03:02 | 1 mt | 19.76 Km/h |
| 8 | 00:03:30 | 0 mt | 18.98 Km/h |
| 9 | 00:02:42 | -3 mt | 22.36 Km/h |
| 10 | 00:02:25 | -2 mt | 23.75 Km/h |
| 11 | 00:05:03 | -7 mt | 14.90 Km/h |
| 12 | 00:02:37 | 0 mt | 22.64 Km/h |
| 13 | 00:02:32 | -1 mt | 23.89 Km/h |
| 14 | 00:02:36 | -4 mt | 23.11 Km/h |
| 15 | 00:03:28 | -2 mt | 19.48 Km/h |
| 16 | 00:02:55 | 3 mt | 20.33 Km/h |
| 17 | 00:38:53 | -8 mt | 16.46 Km/h |
| 18 | 00:03:14 | -2 mt | 18.87 Km/h |
| 19 | 00:02:51 | -1 mt | 21.26 Km/h |
| 20 | 00:02:51 | 0 mt | 20.41 Km/h |
| 21 | 00:02:50 | -1 mt | 21.59 Km/h |
| 22 | 00:02:30 | -3 mt | 22.31 Km/h |
| 23 | 00:06:42 | 1 mt | 17.94 Km/h |
| 24 | 00:40:50 | -2 mt | 16.21 Km/h |
| 25 | 00:03:05 | 2 mt | 19.06 Km/h |
| 26 | 00:03:06 | 3 mt | 19.37 Km/h |
| 27 | 00:03:03 | 0 mt | 18.97 Km/h |
| 28 | 00:02:48 | 2 mt | 21.60 Km/h |
| 29 | 00:02:58 | 3 mt | 19.91 Km/h |
| 30 | 00:03:04 | 1 mt | 19.78 Km/h |
| 31 | 00:03:14 | 6 mt | 18.17 Km/h |
| 32 | 00:02:56 | -5 mt | 20.39 Km/h |
| 33 | 00:04:58 | 3 mt | 16.32 Km/h |
| 34 | 00:02:47 | 2 mt | 21.16 Km/h |
| 35 | 00:02:54 | 1 mt | 20.86 Km/h |
| 36 | 00:03:22 | 0 mt | 18.24 Km/h |
| 37 | 00:04:28 | 6 mt | 15.99 Km/h |
| 38 | 00:02:39 | 4 mt | 22.21 Km/h |
| 39 | 00:02:52 | 4 mt | 21.14 Km/h |
| 40 | 00:02:42 | 3 mt | 20.70 Km/h |
| 41 | 00:02:45 | 0 mt | 21.73 Km/h |
| 42 | 00:02:48 | -2 mt | 21.83 Km/h |
| 43 | 00:02:58 | 11 mt | 20.24 Km/h |
| 44 | 00:02:35 | 1 mt | 22.43 Km/h |
| 44.29 | 00:01:04 | 0 mt | 15.12 Km/h |