Liano San Clemente Podere Tomba

BDC

six-in-a-row

85,61 km

+813 mt (19 - 253)

03:45:13

26,39 km\h

131 bpm

131 rpm

6 °C

Colnago V3Rs Red

Creator StravaGPX

Downloads

Graph

Segment	Km	Elapsed time	Vertical meters	Average speed	Average heart ratio	Average cadence	Average temperature
Settore automatico salita	3.44	00:13:45	157 mt	15.12 Km/h	147 bpm	62 rpm	4 °C
Settore automatico discesa	3.06	00:04:13	-130 mt	42.96 Km/h	115 bpm	39 rpm	4 °C
Settore automatico salita	1.27	00:06:25	73 mt	11.87 Km/h	153 bpm	60 rpm	8 °C
Settore automatico discesa	1.16	00:01:39	-70 mt	42.18 Km/h	120 bpm	7 °C

Km Table

Km	Time	Elapsed time	Vertical meters	Average speed	Average heart ratio	Average cadence	Average temperature
1	00:03:09	00:03:09	4 mt	18.24 Km/h	101 bpm	54 rpm	13 °C
2	00:06:30	00:03:21	7 mt	21.37 Km/h	125 bpm	63 rpm	8 °C
3	00:09:04	00:02:34	5 mt	24.53 Km/h	120 bpm	74 rpm	6 °C
4	00:11:27	00:02:23	4 mt	24.41 Km/h	131 bpm	72 rpm	5 °C
5	00:13:28	00:02:01	-7 mt	30.91 Km/h	120 bpm	79 rpm	5 °C
6	00:23:01	00:09:33	7 mt	22.62 Km/h	119 bpm	73 rpm	6 °C
7	00:25:35	00:02:34	11 mt	23.44 Km/h	123 bpm	54 rpm	8 °C
8	00:27:58	00:02:23	4 mt	26.06 Km/h	133 bpm	61 rpm	6 °C
9	00:30:10	00:02:12	-5 mt	27.62 Km/h	127 bpm	50 rpm	5 °C
10	00:32:11	00:02:01	-6 mt	28.51 Km/h	120 bpm	55 rpm	5 °C
11	00:34:12	00:02:01	-5 mt	30.07 Km/h	124 bpm	61 rpm	5 °C
12	00:36:35	00:02:23	6 mt	25.80 Km/h	130 bpm	62 rpm	5 °C
13	00:38:36	00:02:01	-9 mt	27.81 Km/h	113 bpm	54 rpm	4 °C
14	00:43:25	00:04:49	-1 mt	23.12 Km/h	101 bpm	56 rpm	4 °C
15	00:45:26	00:02:01	-3 mt	30.55 Km/h	103 bpm	70 rpm	4 °C
16	00:47:38	00:02:12	7 mt	27.50 Km/h	118 bpm	80 rpm	4 °C
17	00:49:28	00:01:50	-2 mt	30.28 Km/h	115 bpm	73 rpm	4 °C
18	00:51:29	00:02:01	3 mt	29.50 Km/h	111 bpm	69 rpm	4 °C
19	00:53:41	00:02:12	3 mt	29.43 Km/h	119 bpm	73 rpm	4 °C
20	00:55:31	00:01:50	-4 mt	30.82 Km/h	108 bpm	69 rpm	4 °C
21	00:57:21	00:01:50	-2 mt	33.79 Km/h	102 bpm	68 rpm	4 °C
22	00:59:22	00:02:01	4 mt	30.27 Km/h	137 bpm	57 rpm	4 °C
23	01:01:01	00:01:39	-7 mt	34.07 Km/h	115 bpm	51 rpm	4 °C
24	01:03:24	00:02:23	4 mt	25.53 Km/h	111 bpm	56 rpm	4 °C
25	01:07:26	00:04:02	48 mt	14.91 Km/h	143 bpm	56 rpm	4 °C
26	01:11:28	00:04:02	49 mt	14.67 Km/h	151 bpm	67 rpm	4 °C
27	01:15:41	00:04:13	46 mt	14.13 Km/h	155 bpm	62 rpm	4 °C
28	01:19:54	00:04:13	50 mt	14.18 Km/h	151 bpm	58 rpm	4 °C
29	01:32:10	00:12:16	-26 mt	17.51 Km/h	132 bpm	43 rpm	5 °C
30	01:34:11	00:02:01	-40 mt	32.35 Km/h	114 bpm	51 rpm	6 °C
31	01:35:28	00:01:17	-32 mt	42.80 Km/h	123 bpm	48 rpm	5 °C
32	01:36:45	00:01:17	-46 mt	47.37 Km/h	110 bpm	35 rpm	4 °C
33	01:38:13	00:01:28	-38 mt	40.46 Km/h	104 bpm	21 rpm	4 °C
34	01:40:36	00:02:23	14 mt	26.03 Km/h	124 bpm	24 rpm	4 °C
35	01:42:15	00:01:39	-13 mt	35.00 Km/h	137 bpm	56 rpm	4 °C
36	01:44:27	00:02:12	12 mt	28.33 Km/h	135 bpm	73 rpm	4 °C
37	01:46:28	00:02:01	13 mt	28.41 Km/h	147 bpm	71 rpm	5 °C
38	01:48:07	00:01:39	-17 mt	36.05 Km/h	138 bpm	53 rpm	5 °C
39	01:50:08	00:02:01	8 mt	29.84 Km/h	137 bpm	77 rpm	5 °C
40	01:52:20	00:02:12	15 mt	28.66 Km/h	139 bpm	81 rpm	5 °C
41	01:55:16	00:02:56	31 mt	19.57 Km/h	161 bpm	59 rpm	6 °C
42	01:57:06	00:01:50	-15 mt	33.29 Km/h	135 bpm	52 rpm	6 °C
43	01:59:29	00:02:23	13 mt	25.48 Km/h	132 bpm	65 rpm	5 °C
44	02:02:03	00:02:34	19 mt	23.39 Km/h	143 bpm	67 rpm	6 °C
45	02:04:04	00:02:01	-11 mt	31.10 Km/h	147 bpm	44 rpm	6 °C
46	02:06:05	00:02:01	14 mt	27.53 Km/h	138 bpm	67 rpm	6 °C
47	02:20:53	00:14:48	10 mt	22.64 Km/h	141 bpm	45 rpm	7 °C
48	02:22:43	00:01:50	-14 mt	33.13 Km/h	115 bpm	48 rpm	8 °C
49	02:24:33	00:01:50	-6 mt	32.76 Km/h	117 bpm	53 rpm	8 °C
50	02:26:34	00:02:01	-11 mt	32.17 Km/h	148 bpm	59 rpm	8 °C
51	02:28:13	00:01:39	-17 mt	35.82 Km/h	125 bpm	34 rpm	7 °C
52	02:30:03	00:01:50	1 mt	32.24 Km/h	121 bpm	58 rpm	7 °C
53	02:32:04	00:02:01	11 mt	27.56 Km/h	149 bpm	63 rpm	6 °C
54	02:33:32	00:01:28	-37 mt	43.30 Km/h	133 bpm	19 rpm	6 °C
55	02:35:11	00:01:39	-5 mt	36.62 Km/h	123 bpm	47 rpm	6 °C
56	02:36:39	00:01:28	-7 mt	39.38 Km/h	140 bpm	72 rpm	6 °C
57	02:39:02	00:02:23	8 mt	24.97 Km/h	152 bpm	57 rpm	5 °C
58	02:40:52	00:01:50	-7 mt	35.05 Km/h	129 bpm	64 rpm	6 °C
59	02:42:20	00:01:28	-8 mt	38.38 Km/h	124 bpm	68 rpm	6 °C
60	02:44:32	00:02:12	4 mt	27.73 Km/h	148 bpm	56 rpm	7 °C
61	02:46:22	00:01:50	-8 mt	31.33 Km/h	121 bpm	65 rpm	6 °C
62	02:48:23	00:02:01	-11 mt	30.53 Km/h	115 bpm	54 rpm	6 °C
63	02:50:46	00:02:23	-9 mt	24.61 Km/h	119 bpm	29 rpm	7 °C
64	02:52:58	00:02:12	3 mt	29.08 Km/h	128 bpm	74 rpm	7 °C
65	02:54:59	00:02:01	3 mt	30.10 Km/h	138 bpm	70 rpm	7 °C
66	02:56:38	00:01:39	-6 mt	33.57 Km/h	122 bpm	57 rpm	7 °C
67	02:58:39	00:02:01	7 mt	30.16 Km/h	148 bpm	78 rpm	7 °C
68	03:00:51	00:02:12	-4 mt	28.31 Km/h	139 bpm	51 rpm	6 °C
69	03:02:41	00:01:50	-5 mt	31.35 Km/h	124 bpm	76 rpm	6 °C
70	03:05:04	00:02:23	9 mt	25.60 Km/h	137 bpm	69 rpm	7 °C
71	03:08:00	00:02:56	16 mt	20.40 Km/h	139 bpm	62 rpm	8 °C
72	03:11:07	00:03:07	18 mt	18.82 Km/h	150 bpm	52 rpm	8 °C
73	03:16:04	00:04:57	58 mt	12.28 Km/h	150 bpm	62 rpm	8 °C
74	03:20:06	00:04:02	5 mt	15.64 Km/h	151 bpm	49 rpm	9 °C
75	03:21:23	00:01:17	-55 mt	48.07 Km/h	129 bpm	0 rpm	7 °C
76	03:23:02	00:01:39	-31 mt	33.26 Km/h	119 bpm	0 rpm	7 °C
77	03:25:36	00:02:34	-5 mt	23.07 Km/h	125 bpm	0 rpm	8 °C
78	03:27:48	00:02:12	-7 mt	28.42 Km/h	127 bpm	0 rpm	8 °C
79	03:30:00	00:02:12	5 mt	26.76 Km/h	134 bpm	0 rpm	8 °C
80	03:32:23	00:02:23	-3 mt	25.81 Km/h	140 bpm	0 rpm	7 °C
81	03:34:35	00:02:12	-6 mt	26.60 Km/h	131 bpm	0 rpm	7 °C
82	03:36:36	00:02:01	-8 mt	29.81 Km/h	128 bpm	0 rpm	6 °C
83	03:38:48	00:02:12	-4 mt	28.14 Km/h	132 bpm	0 rpm	6 °C
84	03:41:11	00:02:23	0 mt	24.79 Km/h	132 bpm	0 rpm	6 °C
85	03:43:45	00:02:34	1 mt	23.91 Km/h	131 bpm	0 rpm	6 °C
85.61	03:45:13	00:01:28	1 mt	22.09 Km/h	139 bpm	0 rpm	6 °C

Liano San Clemente Podere Tomba

Graph

Km Table

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