Parco Adda Sud

MTB

oTToo

78,09 km

+407 mt (57 - 130)

05:40:40

18,79 km\h

64 bpm

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Creator Garmin Connect

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Km Table

Km	Time	Elapsed time	Vertical meters	Average speed	Average heart ratio
1	00:05:41	00:05:41	-2 mt	16.66 Km/h	93 bpm
2	00:08:55	00:03:14	-3 mt	17.91 Km/h	102 bpm
3	00:12:21	00:03:26	-5 mt	17.51 Km/h	115 bpm
4	00:14:57	00:02:36	-3 mt	23.86 Km/h	124 bpm
5	00:17:34	00:02:37	2 mt	21.53 Km/h	119 bpm
6	00:22:07	00:04:33	-14 mt	19.04 Km/h	114 bpm
7	00:24:49	00:02:42	0 mt	21.42 Km/h	115 bpm
8	00:28:19	00:03:30	-4 mt	17.18 Km/h	117 bpm
9	00:31:39	00:03:20	3 mt	16.77 Km/h	118 bpm
10	00:34:29	00:02:50	-4 mt	21.61 Km/h	129 bpm
11	00:37:45	00:03:16	4 mt	19.27 Km/h	122 bpm
12	00:40:41	00:02:56	-5 mt	19.38 Km/h	121 bpm
13	00:43:25	00:02:44	-5 mt	22.96 Km/h	126 bpm
14	00:46:25	00:03:00	0 mt	20.26 Km/h	125 bpm
15	00:49:53	00:03:28	-5 mt	16.40 Km/h	135 bpm
16	00:53:14	00:03:21	-1 mt	18.93 Km/h	134 bpm
17	00:56:07	00:02:53	-1 mt	19.79 Km/h	138 bpm
18	01:05:10	00:09:03	-2 mt	19.66 Km/h	126 bpm
19	01:12:06	00:06:56	0 mt	17.43 Km/h	126 bpm
20	01:14:44	00:02:38	-2 mt	21.04 Km/h	122 bpm
21	01:17:32	00:02:48	-4 mt	21.51 Km/h	125 bpm
22	01:20:25	00:02:53	-3 mt	21.77 Km/h	124 bpm
23	01:23:08	00:02:43	-4 mt	21.94 Km/h	128 bpm
24	01:26:00	00:02:52	2 mt	21.04 Km/h	126 bpm
25	01:28:48	00:02:48	0 mt	21.16 Km/h	129 bpm
26	01:31:28	00:02:40	-1 mt	22.35 Km/h	128 bpm
27	01:33:54	00:02:26	-5 mt	23.65 Km/h	130 bpm
28	01:36:46	00:02:52	2 mt	21.32 Km/h	129 bpm
29	01:39:54	00:03:08	-3 mt	20.16 Km/h	127 bpm
30	01:53:36	00:13:42	0 mt	14.92 Km/h	117 bpm
31	01:56:52	00:03:16	2 mt	18.52 Km/h	116 bpm
32	01:59:27	00:02:35	-4 mt	22.52 Km/h	115 bpm
33	02:02:13	00:02:46	3 mt	22.20 Km/h	140 bpm
34	02:05:42	00:03:29	-4 mt	17.99 Km/h	128 bpm
35	02:08:30	00:02:48	2 mt	20.38 Km/h	135 bpm
36	02:11:14	00:02:44	-2 mt	20.94 Km/h	138 bpm
37	02:14:08	00:02:54	1 mt	21.21 Km/h	133 bpm
38	02:19:27	00:05:19	-2 mt	16.77 Km/h	130 bpm
39	02:23:50	00:04:23	-1 mt	16.01 Km/h	135 bpm
40	02:27:01	00:03:11	-3 mt	18.78 Km/h	140 bpm
41	02:30:36	00:03:35	2 mt	16.57 Km/h	138 bpm
42	02:42:30	00:11:54	0 mt	10.07 Km/h	128 bpm
43	02:46:54	00:04:24	-1 mt	14.58 Km/h	131 bpm
44	02:49:50	00:02:56	1 mt	19.88 Km/h	138 bpm
45	02:53:38	00:03:48	1 mt	17.21 Km/h	138 bpm
46	03:02:00	00:08:22	-2 mt	13.09 Km/h	139 bpm
47	03:10:41	00:08:41	-2 mt	9.57 Km/h	105 bpm
48	03:17:31	00:06:50	2 mt	10.90 Km/h	0 bpm
49	03:22:28	00:04:57	4 mt	15.67 Km/h	0 bpm
50	03:50:21	00:27:53	1 mt	14.79 Km/h	0 bpm
51	03:54:23	00:04:02	9 mt	15.63 Km/h	0 bpm
52	03:57:08	00:02:45	1 mt	21.48 Km/h	0 bpm
53	03:59:53	00:02:45	1 mt	22.41 Km/h	0 bpm
54	04:02:27	00:02:34	-1 mt	23.23 Km/h	0 bpm
55	04:05:01	00:02:34	-1 mt	22.64 Km/h	0 bpm
56	04:23:02	00:18:01	6 mt	16.11 Km/h	0 bpm
57	04:25:58	00:02:56	3 mt	20.44 Km/h	0 bpm
58	04:29:05	00:03:07	-1 mt	19.39 Km/h	0 bpm
59	04:31:50	00:02:45	1 mt	21.18 Km/h	0 bpm
60	04:34:46	00:02:56	2 mt	20.44 Km/h	0 bpm
61	04:37:42	00:02:56	4 mt	20.52 Km/h	0 bpm
62	04:40:16	00:02:34	-6 mt	22.90 Km/h	0 bpm
63	04:43:23	00:03:07	2 mt	20.24 Km/h	0 bpm
64	04:46:08	00:02:45	6 mt	21.70 Km/h	0 bpm
65	04:48:53	00:02:45	-2 mt	21.09 Km/h	0 bpm
66	04:51:38	00:02:45	1 mt	22.11 Km/h	0 bpm
67	04:55:18	00:03:40	5 mt	19.43 Km/h	0 bpm
68	04:59:38	00:04:20	4 mt	17.51 Km/h	0 bpm
69	05:02:56	00:03:18	1 mt	18.09 Km/h	0 bpm
70	05:05:41	00:02:45	4 mt	21.64 Km/h	0 bpm
71	05:20:37	00:14:56	1 mt	16.63 Km/h	0 bpm
72	05:23:22	00:02:45	4 mt	21.82 Km/h	0 bpm
73	05:26:07	00:02:45	2 mt	22.85 Km/h	0 bpm
74	05:28:41	00:02:34	2 mt	22.92 Km/h	0 bpm
75	05:31:19	00:02:38	3 mt	22.88 Km/h	0 bpm
76	05:34:15	00:02:56	3 mt	20.53 Km/h	0 bpm
77	05:37:11	00:02:56	8 mt	19.35 Km/h	0 bpm
77.36	05:38:17	00:01:06	1 mt	19.01 Km/h	0 bpm

Parco Adda Sud

Graph

Km Table

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